I can’t help but holler from the rooftops like a chimney sweep. Some of my friends are kicking serious exercise butt! K and Rad ran a half-marathon. Tami took a crazy spill on her mountain bike and is still riding. Mala just moved 500 miles down the coast and is still running plus walking everywhere, too. Penn has had incredible success with P90X and just ran her first 2-miler. Sean joined a bowling league with his pop. Kane, Chris and Drew plan to start Insanity.
Healthy friends are awesome.