I have a new post at studentstuff.com on the subject of eating breakfast.
Click here to read an the whole article, and read below for a taste of what you’re in for:
Part of my beef with breakfast is due to the fact that the foods society has embraced as morning-acceptable are extremely unhealthy. Cold cereals such as Captain Crunch and hot cereals like instant oatmeal are laden with sugar. Cooked breakfast staples like waffles or pancakes, bacon, and hash browns have more calories than the short walk to class from my residence hall can burn. And muffins? Those puppies are stuffed with your daily fat requirement. There are simply too many calories being offered at breakfast time.